Intro Session

Service Description

Welcome. I'm so glad you're here. For those beginning their journey, this is a spacious first session to orient, explore your story, and begin somatic mapping. We’ll move at a pace your nervous system can truly handle — no pressure, no agenda. All sessions are trauma-informed and paced to support your nervous system — no pressure, no performance. You’re free to book sessions as you go, based on your needs and readiness. Questions before booking? You can reach me at belinda@belindaphillips.com.