Blogs

Sometimes we just need the space to feel.

Today my daughters and I visited the Living and Learning Center, an incredible organization that provides a wide variety of programs for...

WHAT AN ELEPHANT AND A POST HAVE TO DO WITH LIMITING BELIEFS AND HOW THEY SHAPE OUR REALITY

You know those nasty little thoughts that pop into your head with negative messages. You know the ones I’m talking about… What you want...

THERE’S NOTHING WRONG WITH YOU

Everyone I’ve met has a deep down fear that there’s something wrong with them. They believe that they aren’t good enough, or smart...

FEAR OF FEELING BLOCKS CLARITY, INTUITION AND POSSIBILITIES

I have known for years that humans are programmed for survival. We all have a mechanism that files what we perceive as unsafe experiences...

IS IT POSSIBLE TO OVERCOME OBSTACLES TO CHANGE?

I’ve often wondered what makes it so hard to change, whether it’s a habit, a way of being, a thought process, self-sabotage, a job, or...