Ongoing Session

Service Description

Welcome. I'm so glad you're continuing your journey. You'll find that each session meets you where you are — whether that means insight, regulation, rest, or simply being witnessed. The work unfolds gently, session by session. If this is your first time, please choose the Intro Session (75 minutes) so we have space to ground and get oriented. All sessions are trauma-informed and paced to support your nervous system — no pressure, no performance. You’re free to book sessions as you go, based on your needs and readiness. Questions before booking? You can reach me at belinda@belindaphillips.com.